Drink Plenty of Water
By now you have probably grown tired of just how much people emphasize on the fact that we should drink at least 8 glasses of water a day. This stands especially true during the summer and especially because the heat is very likely to dehydrate us. If you want to stay healthy (and slim!) this summer, make sure you do get plenty of water. Also, keep in mind that “water” is not the same thing as coffee, soda or juice. If you don’t like plain water, replace it with iced green tea or simply squeeze some lemon in it.